For patients with cardiovascular problems, it is very important to eat foods that contain omega-3s, so eating tuna rich in omega-3 reduces the risk of cardiovascular disease.
It reduces nutrients and triglycerides to some extent, and LDL increases the amount of bad fats in the blood () and reduces the accumulation of HDL in good cholesterol (platelets) and prevents blood clots, and endothelial cells And the production of platelet derivatives reduces the growth factor and also increases the activity of the derivative cells of the walls of the arteries, which relaxes and opens the arteries. In the United States, the Heart Patients Association recommends that patients with high triglycerides and high blood pressure, which can be called tuna, eat fish containing omega-2s three times a week.
